Tuesday, July 1, 2008
How to Improve Your Sex Life

If your sex life is not working the way you want it to, don't feel embarrassed or hopeless. There is plenty you could do to improve your love life and thus your relationship.


  1. Talk about it with your partner. The simple act of talking could make it easier for both of you to initiate. At the very least, a conversation will show your partner that you care.
  2. Take a vacation together, even a short weekend. The burden of daily life sometimes leaves us with no lust whatsoever.
  3. Attend counseling sessions with a therapist. Emotional distress might cause the loss of libido, and you may feel that you need professional help. Many times stress will have a negative effect on the physical side of the relationship. Stress in the job, or financial concerns lay heavily on the mind, and it effects the body itself.


  • Sleep well. Fatigue is a major cause for losing one's sexual appetite.
  • Don't let the myths about other people's sex lives get in the way of what's happening in yours.
  • Consult your doctor. You may also consider seeing a doctor with your partner.


  • Don't shut yourself out. You need to deal with this.
  • Don't pretend it's not an issue. Sex is crucial for a good relationship.

posted by graxiia na at 8:44 AM | Permalink |